I do. I noticed some reviews said it was too salty, so I made sure to drain and rinse all the canned ingredients and added salt to taste at the end. Nutrient information is not available for all ingredients. Reduce heat; cover and simmer for 20-25 minutes or until potatoes are tender. Skip. Plus, get ideas about what to serve it with. Really liked this! I used 3 carrots instead of 2 and no celery because I didn't have any. :) I think it would be good with some fresh portabello mushrooms instead. This vegetarian and vegan black bean soup is an easy, quick, healthy, low-fat, and high-protein vegetarian soup recipe that will warm up your family in less than 15 minutes flat. Stir in the beans, potato, thyme, cumin and remaining broth; return to a boil. ", Vegetarian Black Bean Soup Recipe photo by Taste of Home. He likes the Six Can Tortilla Soup (with a few alterations) from this site better, but it was still a thumbs up from a guy raised on meat and potatoes. Don’t even try to puree the tomato/bean mix in your blender---go with your processor. My sister made this for me because I didn't know if I liked black beans or not. How much time do you have? When I served the soup I sprinkled a teaspoon of Nutritional Yeast on top. Just add to your desired consistency. It's comforting and made with ingredients you probably have on hand. Excellent soup! This smoky vegetarian black bean soup is so easy to make, you can enjoy it in about 30 minutes. Spicy Black Bean Soup … Yum!!! Ladle half of the soup into a bowl and garnish with red onion, cilantro, and a lime wedge. I will definitely be making this again, thanks! This search takes into account your taste preferences. If you’re only able to find canned beans that have salt added, you can rinse and drain them in a colander to lower the sodium content a bit.. I ran out of chili powder so used a bit less than 1 tblsp. I used a tbsp of each chili and cumin and it was great!! I have made this soup several times and love it. And fatigue from being fatigued. Ladle half of the soup into a bowl and garnish with red onion, cilantro, and a lime wedge. © Copyright 2020, 20 Things to Cook This Month That Have Nothing to Do With Thanksgiving, 15 Vegan Muffin Recipes for Easy Breakfasts, 15 Comfort Food Dinners That Start With Creamy Alfredo Sauce, 2-Ingredient Snacks That Are Too Easy Not to Make, Use Your Stale Bread in These Savory Bread Puddings, 13 Spiked Apple Cider Cocktails to Celebrate the Season, 15 Comfort Food Casseroles Inspired by World Cuisines, 12 Recipes to Turn Extra Chicken into Healthy Main Dish Salads, 15 Ground Beef Soup Recipes for Easy Weeknight Dinners, Ground Turkey Slow Cooker Recipes for Easy Weeknight Meals, 11 Top Chicken Casseroles That Lean to the Healthy Side, 12 Classic Italian Recipes Made Easy in the Instant Pot, Nutrition Last updated Nov 19, 2020. Even I - someone who loves to cook - is dragged down with cooking fatigue. I used 2 cans of beans instead of 4 for the whole recipe, same amount of celery,onion and carrots.. My husband loved it. Pandemic fatigue. this link is to an external site that may or may not meet accessibility guidelines. so also went a bit less on the cumin in an attempt to maintain the balance of flavors. When I went to the pantry for ingredients, I found only low-sodium chicken broth, not vegetable broth. Easy to make, thick, hearty soup with a zesty flavor. Powered by the ESHA Research Database © 2018, ESHA Research, Inc. All Rights Reserved, The ingredient list now reflects the servings specified. This healthy Vegetarian Black Bean Soup is bursting with flavor. Add comma separated list of ingredients to exclude from recipe. The chili powder and cumin MAKE this recipe I think, it adds a delicious Mexican flavor. Delicious. I sometimes put shredded chicken and a drained small can (or fresh) mushrooms in it. Stir in tomatoes and hot pepper sauce; heat through. Anything-You-Have Coconut Curry Soup Pinch of Yum. Stir in vegetable broth, 2 cans of beans, and corn. … It was the perfect dinner to come home to on a cold night. This is a great recipe! Great recipe and so easy!! I'm submitting it to all recipes as "Quick and Easy Vegan Cornbread". I used 1 bag of fresh black beans which I cooked instead of canned. 45,060 suggested recipes. Use an immersion blender to puree the soup until slightly chunky, or transfer half of the soup to a blender and puree, then transfer back to the pot. Do Not Sell My Personal Information – CA Residents, 1 can (14-1/2 ounces) vegetable broth, divided, 2 cans (15 ounces each) black beans, rinsed and drained, 1 can (14-1/2 ounces) diced tomatoes, undrained. Cooking fatigue. Percent Daily Values are based on a 2,000 calorie diet. I had to make some substitutes (a can of tomato puree and water for the whole tomatoes, a can of peas for the corn, and chopped bell pepper instead of celery) but it still tasted delicious. Add comma separated list of ingredients to include in recipe. Weight Watchers--4 points per cup is the way it worked out for me. Spicy Black Bean Soup Vegetarian Recipes 45,060 Recipes. Heat oil in a large pot over medium-high heat. I adjusted the spices to our tastes, left out celery since it's been banned from our house, and added some of the tomato to the soup before blending the can (to give some more texture). If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption. I would add more hot sauce and more green onion. The Best Vegetarian Vegetable Bean Soup Recipes on Yummly | Instant Pot Vegetable Bean Soup, Fat Burning Vegetable Bean Soup, ... fresh ground black pepper, kidney beans, paprika powder, noodles and 14 more. Onions and peppers are sautéed with spices and blended with black beans for a healthy, light and delicious soup. I used 1 lb dry black beans instead of 4 cans, which seems about the right amount and cuts the sodium exponentially. I rinsed all the black beans but dumped the corn in undrained. However, I added more hot sauce, a small can of black olives, and a small can of sliced mushrooms. Maybe some different chilies/peppers would put it above the rest. "The tasty vegetable broth is a nice change from chicken or beef. EXCELLENT! This black bean soup recipe is not only super fast to make, it also requires just five simple ingredients that you likely already have on hand: Canned black beans; Salsa; Ground cumin; Chili powder; Vegetable broth; The star of this recipe is a food many of us are likely familiar with: black beans. Thanks for the recipe. I drained and rinsed the black beans to reduce the sodium content. But switching up your side dishes can bring a refreshing change to a classic comfort food dish. I served it with polenta wedges which were a good compliment. Info. This was a totally awesome,quick and yummy hot soup !!Nettie. Saute onion, celery, carrots and garlic for 5 minutes. You saved Vegan Black Bean Soup to your. Heat oil in a large pot over medium-high heat. Whoa - watch the sodium on this recipe as it's written.


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