It’s one of the byproducts from refining raw cane sugar. Try adding it to milk! Less melanin leads to graying hair. If you take a blood test for iron, it can come back normal. For a natural thickening agent, you can also use whole-milk plain yogurt and your favorite essential oil to nourish hair. And here’s why, from a scientific point of view, there might be some truth to these claims…. I started taking one tablespoon a day until the bottle was empty. Allow the mixture to penetrate your hair for a half hour, causing the color to become darker and more rich. Blackstrap Molasses Cookies by Golden Barrel. For more details, review our Privacy Policy. Gingerbread Banana Bread by Chocolate Covered Katie. Doctors often suggest using at least one tablespoon daily because the iron in blackstrap molasses is easily absorbed and put to use. Blackstrap molasses isn’t just for hair. Iron specifically can be helpful, too, as it helps to replenish lost nutrients relating to menstruation. Bonus: it is far more pleasant to take than other natural aids for constipation relief. Blackstrap molasses also contains chromium, another nutrient that is regularly supplemented in people with diabetes to help keep blood glucose levels low. Iron deficiency is one of the main factors in hair loss problems and even with brittle hair or hair that breaks easily. Leave on for 10 to 20 minutes and then rinse and shampoo as normal. Beyond potassium, the magnesium and calcium that are also found in blackstrap molasses can help to promote a healthy blood pressure and cardiovascular system. Having one tablespoon a day of this sweet superfood may be enough to get your daily dose of essential minerals. Then it’s super concentrated. One cause of anemia is low iron. That doesn’t mean, however, your body stores iron effectively. Blackstrap molasses is made from sugar cane. After this step is repeated, what’s left is a thick, brown, tar-like syrup that remains after the sugar has been removed from the juice. Apple cider vinegar is great for skin and hair. You have successfully joined our subscriber list. If you don’t care for the taste, don’t slurp it straight. Ingredients: 3 drops Peppermint oil 1 tablespoon of olive oil 1 egg (you can use two if you feel your hair needs the extra protein) 1 tablespoon black strap molasses ½ cup apple cider vinegar You can swap it in for sweeteners in other recipes, but remember that it’s more bitter than typical sugar or honey, so you may need to combine it or go half and half. From this, cane sugar is extracted. Magnesium especially is important, and when magnesium levels are low, it can throw off the balance of calcium levels, too. It’s easy to make these cookies dairy-free if you have food sensitivities or allergies. Copper also helps form collagen. The minerals in blackstrap molasses also provide structural integrity to the cells in our epidermis (skin) and hair. Topically, blackstrap molasses also has benefits for the hair. One of the many blackstrap molasses benefits is hair growth and hair loss prevention. Banana bread is a classic, but when paired with the gooey goodness of molasses, you get a caramelized gingerbread treat that will have you going back for seconds. But some other nutrients it’s high in are magnesium, calcium, potassium and B vitamins. The nutrients in blackstrap molasses can help to ease symptoms like acne, low mood, bloating and water retention, breast tenderness, and even feelings of irritability. It may even reduce the number of gray hairs. Many people have used blackstrap molasses as a topical hair treatment to smooth and improve the overall appearance and texture of the hair. Blackstrap molasses contains copper. To use blackstrap molasses for hair care, make a solution with 1 cup of warm water and one or two teaspoons of blackstrap molasses. Copyright ©2020, All Natural Ideas. Therefore, blackstrap molasses is the syrup produced after the third boiling when making refined sugar. Copper is a trace mineral. Taking just 1-2 tbsp per day of blackstrap molasses is not likely to yield negative side effects. A PMS tea made with blackstrap molasses, warm water, and raw honey can help to provide soothing comfort while also helping to promote a good night’s sleep. Vegan Molasses Hot Cocoa by Created Mindfully. Stir together and then apply to the hair. Because of this, it’s possible that blackstrap molasses can make your hair look shinier and more moisturized. All content on this website is for general informational purposes only. Massage into hair and scalp. Blackstrap molasses has both calcium and magnesium, making it a superfood fit for protecting against osteoporosis and weak bones. However, blackstrap molasses isn’t just for cookie making in grandma’s kitchen. If you’re really willing to go the extra mile, do this with blackstrap molasses for hair growth: use it as a shampoo. Working crazy hours so I would get maybe 3 to 5 hours of sleep each day. However, it’s very high in minerals like dark, amber maple syrup. Antioxidants prevent oxidative damage in the body, which, when it occurs, can result in cell damage that leads to cancer cell growth and replication. Cover with a shower cap or wrap in a towel and leave on for 10-15 minutes. None of the information contained in this website should be used to initiate use of dietary supplements, vitamins, herbal and nutritional products or homeopathic medicine, and other described products prior to consulting first with a physician or healthcare provider. Blackstrap molasses contains vitamins and minerals that encourage the production of cell renewal, prevention of hair loss, and nourishes the follicles. Blackstrap molasses supports healthy hair in two ways: both internally and topically. It has a low glycemic impact and helps to slow down how the body breaks down and absorbs glucose. Your email address will not be published. She is dedicated to a life of natural living and holistic practices. Let’s start with internal first. Typically,  you’ll need just a few ingredients. There’s also a lot of antioxidants like zinc, manganese, selenium and other trace minerals in blackstrap molasses. Other minerals in blackstrap molasses, like magnesium, can ease cramping and other uterine discomfort because of their ability to relax muscles. Stir together and then apply to the hair. You might think that because the sugar syrup is processed a few times, it would lose nutritional value. To get blackstrap molasses, this cane syrup is boiled for a third time. Blackstrap molasses and other antioxidant rich foods help to protect DNA in the body from damage. Other possible side effects of taking blackstrap molasses may include making symptoms of irritable bowel syndrome worse, and causing general digestive discomfort.

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