I really like the Kirkland/Costco Organic Salsa – it does have added salt and sugar but they are 8th and 9th on the ingredient list which helps. 1 – 8.5 ounce package Seeds of Change Quinoa & Brown Rice with garlic (or 1 cup cooked quinoa & 1 cup cooked brown rice), 1 – 14.5 ounce can diced tomatoes – no salt, 1 – 15 ounce can kidney beans, drained and rinsed no salt (or if cooking your own beans about 1 3/4 cups), 1 – 15.25 ounce can black beans, drained and rinsed  no salt(or if cooking your own beans about 1 1/2 cups), 1/2 can diced green chilies – about 1/4 cup or 1 jalapeno finely diced. Put everything except the cilantro and green onions in a medium size skillet over a medium heat until hot, stirring occasionally. Ingredients 1 1/2 cup SunRice Naturally Rice & Quinoa 1/2 Small (about 600g) butternut pumpkin, peeled 1 Red capsicum 1 Large zucchini 1 Large carrot, peeled 1 Red onion, cut into thin wedges 4 tbsp Olive oil 2 Garlic cloves, crushed 2 tsp Honey 1 cup Small basil … I am talking a gazillion fresh crunchy vegetables (no cooking required) all mixed in with some brown rice and red quinoa (10 mins cooking required) and completed with a tiny splash of tamari soy sauce.Quick healthy goodness in a bowl. Quinoa & Brown Rice Confetti Salad. When I was shopping at Costco, I picked up this great instant side dish: organic quinoa and brown rice mix. Add rice, quinoa, garlic, water, olive oil, and (optional) salt to the pot. My recipes are oil-free and mostly gluten-free. The Seeds of Change Quinoa & Brown Rice is sold in a multi -pack at Costco, single pouches are sold at Whole Foods and grocery stores. Get the latest updates from Nutmeg Notebook! Hi, I'm Tami. Rinse Quinoa. Heat olive oil in saucepan. I share whole food, plant-based recipes, as well as batch cooking, weight loss, and time saving tips. This dish is a sure fire winner – first of all it has tons of flavor – second it’s super filling! Earlier in the day we grocery shopped and bought cilantro  and green onions. Hubby Tom popped some corn tortillas in the toaster to crisp up a bit so they were more like a tostada. Add the onion and cook over moderate heat until translucent, about 4 minutes. Spray inside of pot with olive oil to prevent sticking. 2. Then he evenly spread the bean and rice mixture over the crispy tortillas, topped them with shredded romaine, diced tomatoes, sliced green onions and a squeeze of lime juice. Copyright © 2020 Nutmeg Notebook on the Foodie Pro Theme. As many of you know I do love Mexican food and it just happens to fit in quite well with my new food plan. Turn down to simmer and finish until rice is done. It made a full 6 cups but with a side salad and a warm corn tortilla I could only eat a half cup. Rinse your quinoa and brown rice. Well this quick meal is more than edible – it was fantastic! Delightful! Costco Kirkland Signature Organic Brown Rice & Quinoa, 8.5 oz, 6-count Price: $8.89 Costco Item#1272465 Inventory and pricing may vary at your warehouse location and are subject to change. Required fields are marked *. Serve Serving Size: Makes 6 1/2 cup servings Number of Servings: 6 Recipe submitted by SparkPeople user JFHEWITT2. Which means I love this ready in 15 min veggie loaded rice and quinoa salad that has got weeknight suppers totally covered. Great for lunch, dinner, parties, picnics, or just because. If it needs longer and the liquid is dried up add 1/2 Cup or so of water and 10 minutes more to the cooking time. I really like the Kirkland/Costco Organic Salsa – it does have added salt and sugar but they are 8th and 9th on the ingredient list which helps. Contact me at tami@nutmegnotebook.com. Turn down to simmer and finish until rice is done. You are welcome. 2. I always try to keep these on hand to feed my love of Mexican food. You aren’t quite ready to commit to being in the kitchen but you are so tired of eating out that you are determined to make something edible! Submitted by: CTOBECK3 Happy Andes Red Quinoa 3 lbs - Non Gluten, Whole Grain Rice Substitute - Ready to Cook Food for Oats and Seeds Recipes - Healthy Meal with Vitamins and Protein - Best Value 4.8 out of 5 stars 128 $13.40 1. Add peas and stir. Serving Suggestions; roll up in corn tortillas, place on top of tostada shells or serve over a bed of shredded romaine lettuce with your favorite taco toppings.


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